"There are few professional fitness coaches as knowledgeable and effective as Kevin Kearns. On this DVD you will learn why Kevin's techniques are so effective and you will really maximize your workout time." - Kenny Florian, UFC Fighter, BJJ Black Belt.
- Increase Lean Muscle Mass
- Burn Body Fat
- Gain More Energy for Everyday Activities
The high-intensity Burn with Kearns' 30 Minute Core Strength Workout is for the intermediate to advanced exerciser, seeking variety and better results.
The DVD is composed of three segments: In the first segment, Kevin details correct form and movement of each exercise with the help of a demonstrator. In the second segment, Kevin leads you through the complete Burn with Kearns workout, backed by an energetic soundtrack. (You also have the option of listening to Kevin's cues without the soundtrack). The DVD's third segment features two bonus workouts with Kevin performing advanced exercises.
As a professional fitness coach for over 18 years, Kevin Kearns has worked one-on-one with hundreds of diverse individuals with a variety of needs. He combines an encyclopedia-like knowledge of fitness, a results oriented focus and a refreshing down-to-earth style of instruction. As demonstrated with this DVD, Kevin's passion for fitness is truly inspiring and contagious.
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$19.95
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