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This 2 DVD set contains over 2 and a half hours of solid instruction. These videos cover the keys to body positioning, uncrossed the ankles, and passing the guard from the knees and standing. Many of the techniques are applicable for gi and no gi training. These tapes do not merely show techniques, but also teach you how to handle common forms of resistance and counters. Though this series covers the basics, it contains many fine details that are extremely beneficial for the more advanced player.
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$60.00
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