More adrenalin through olive oil

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September 03, 2010, 06:54:24 AM

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[nphocus]

http://ergo-log.com/oliveadrenalin.html

A diet in which virgin olive oil is the main source of fat is not only healthy because of the beneficial fatty acids that olive oil contains. In a Japanese animal study, the phenols in olive oil raise the metabolic rate because they increase the concentration of adrenalin and noradrenalin, both stimulatory hormones. This may mean that it�s easier to maintain your weight if you get more of your dietary fat from olive oil.

[jerrysounds]

 Good post nphocus, I was taking a tbls of this every day but after reading this I think I am going to up it a little.  Thanks