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    Author Topic: More adrenalin through olive oil  (Read 253 times)
    nphocus
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    « on: June 23, 2009, 03:56:46 PM »

    http://ergo-log.com/oliveadrenalin.html

    A diet in which virgin olive oil is the main source of fat is not only healthy because of the beneficial fatty acids that olive oil contains. In a Japanese animal study, the phenols in olive oil raise the metabolic rate because they increase the concentration of adrenalin and noradrenalin, both stimulatory hormones. This may mean that it�s easier to maintain your weight if you get more of your dietary fat from olive oil.
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    jerrysounds
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    « Reply #1 on: June 25, 2009, 12:15:35 AM »


     Good post nphocus, I was taking a tbls of this every day but after reading this I think I am going to up it a little.  Thanks
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