| Wayne "Scrapper" Fisher was a Navy Diver for 10 years with 4 of those years spent as support for Navy SEALs in Hawaii. He is one of the few non-Special Forces personnel to attend and graduate from the SEAL Hand-to-Hand Combat Instructor Course. Scrapper fought, and won, Future Brawl 6 (an 8 man, No Holds Barred competition) in 1996 and later won his professional fighting debut in Super Brawl 13 in 1999.
Scrapper has developed a series of intense, highly effective, low-tech workouts that produce great results for muscular endurance, cardio, and functional strength. |
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