Volume 1 Stand-up & Striking, Takedown & Takedown Defense, Fighter Conditioning Training
Caption: UFC Veteran and TKO Welterweight Champion Georges St. Pierre shows his secrets which make him sucessful in the Octagon!
For the first time ever you can learn how he out-grappled wrestling champion Frank Trigg, brutalizing him with strikes and finishing him with a rear naked choke. Also learn how he trains for conditioning as well. He shows you everything but his winning backflip.
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$28.99
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